Balance Ball Weight Loss DVD

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"Excellent fitness DVD from Suzanne Deason"

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Key Features

Exercise in your own home
Designed to target problem weight areas
Drawing upon traditional yoga and Pilates methods
Guidance by fitness instructor Suzanne Deason
Lose weight the natual and healthy way
Suitable for all body sizes
Part of the Gaim Mind Body Health DVD series

more Workout DVDs available here

Lose Weight with this Fitness Balance Ball DVD

This DVD tuition gives you a great workout for fitness, strengthening and toning. Under guidance from fitness instructor Suzanne Deason, you will undertake exercises drawing inspiration from yoga, Pilates and traditional workout methods.

Become more in tune with your body as the exercises target the problem areas for maximum weight loss. A healthy and achievable way to avoid the fad dieting and reduce your weight the natural way.

Now Only £6.90 (Out of Stock)

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