Exercise Balls & Gym Balls
Exercise balls offer a versatile and comfortable workout for the home. Fitting easily into any exercise routine, these exercise balls (often seen in the gym) allow you to safely perform sit ups, back exercises, balancing exercises and more - ideal for building up core strength.
Look out for the extra value Exercise Balls that include DVDs and/or Pumps!
Pilates Balance - Togu
Togu is well known and trusted name in the fitness world, and the Pilates Balance Exercise Ball is another excellent product. With all the buzz surrou...
£11.98
Pilates Massage - Everlast
Everlast is well known and trusted name in the fitness world, and the Pilates Massage Exercise Ball is another excellent product. With all the excitem...
£8.73
Pregnancy Birth Ball - The Miracle Box
The Miracle Box is well known and respected name in the exercise world, and the Pregnancy Birth Ball Exercise Ball Set is another excellent product. W...
£26.95
Learning to use an Exercise Ball so you are using the full potential requires patience.
Give it a couple of weeks of your time before you feel comfortable with the more complex exercises. Practicing regularly will give you fantastic benefits almost immediately. Remeber not to force your body to do an exercise that doesn't feel comfortable - come back to anything you find difficult at a later stage.
Using a gym ball helps increase energy, will relieve tension, improve your circulation, lower cholesterol and improve your heart muscles. Great for burning off fat as well, but more advanced exercisers will see an improvement in co-ordination, balance and core strength.
Why don't you take a look at our Workout DVDs for Home Fitness, Fitness & Exercise Books, Heart Rate & Fitness Monitors, Accessories and Accessory Packs for Fitness or Treadmills & Running Machines.
Join our Fitnes Newsletter
Get the latest tips, offers and updates straight to your inbox - simply enter your email below and click join:
